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 Proactives services include Personal Training, Vibration Training and Group Fitness Classes.
Rob and the Team will help you formulate your goals and strategy to get there. One-on-one or small group personal training is available. Personalised programming is available as part of the base membership for all members. Classes are offered on the first floor gym/group exercise area including Spin, Pump, Step. Pilates runs Monday and Thursday at 9.30am. Pilates classes currently running Monday & Wednesday evening at 7.15pm Sporting groups can be catered for with special training packages utilizing both group fitness and one-to-one resistance training sessions. Onsight Physiotherapy is provided with Denise and the Team at Active Physio. A Sunbed is a vailable to both members and non-members. Single session bookings and concession cards available. A range of membership options are available. Visitors are welcome on a one-off and concession basis. Call in and see us today! 11 Chicago St, Alexandra, Ph 440268, www.proactivegym.co.nz,
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