| Timetable Effective From 4th March 2010 | ||||||
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
6.15pm | Spin | Spin | ||||
| 9.30am | Pilates | Spin | Pilates | Spin(9am) | ||
| 5.15pm | Spin | Spin | ||||
| 6.00pm | Pump | Pump | Step-Attack | |||
| 7.15pm | Pilates | Aikido(7pm) | Pilates | Aikido(7pm) |
| |
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Please click the images above or go to the FAQ section to view definintions and information for each class.